“There is beauty everywhere – you just have to look for it” 🌱🌿🍃

 

At Stretch Sound Bath Sanctuary, we are a collaboration of two business – Hannah, at Good Vibrations Ribble Valley and Amy, at Mobility in Motion.

Our paths first crossed at the beginning of 2020 and we began collaborating together in May. We can’t wait to share our journey with you, as we hope to bring you a wholehearted collaboration for the mind and body. Through Hannah’s Sound Therapy and Amy’s fitness background, we create beautiful spaces to explore, relax and move as a whole being.  We do classes and retreats – there is something for everyone who is looking for a little ‘me time’.  We share locally sourced produce, brought together, to give you an experience for the mind and body.

Did you know that stretching calms the mind whilst reliving tension, a perfect way to bring yourself into a Sound Bath to really make the most of the experience.

Classes: Our classes aim to provide a beautiful space for you to unwind and connect as a wholebeing. A journey and experience for the mind and body. We begin with a flowing stretch lead by Amy, which we then transition into Stretch and Sound as we move with beautiful music. Hannah then takes over bringing us into a lovely Sound Bath using the resonant frequencies of Tibetan Bowls, Crystals Bowls, Tuning Forks, Vocals and Drums (just to name a few).  Following the class we continue the experience with Tea/ Coffee provided for you to sit relax and absorb the vibrations. Class time ranges from 80-90 minutes. This allows you time to really unwind and breath, away from our busy day to day.  Please see below for class bookings.

Retreats: Details Coming Soon! But a sneak preview… Beautiful countryside, peaceful ambience, guided meditation, Indian Head Massage and of course, Stretch Sound Bath + much more. We can’t wait to share this with you very soon – keep an eye out for our announcement!

​Find us and connect with our growing community! 
You can connect with us online through our group SSBS connected on Facebook and Instagram.  See our up coming classes and events below.

For more about Sound Therapy and Sound Baths see here

If you have any questions please do get in contact

ssbsanctuary@gmail.com

We can’t wait to meet you soon!

july, 2020

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