“There is beauty everywhere – you just have to look for it”

🌱🌿🍃

 

At Stretch Sound Bath Sanctuary, we are a collaboration of two business – Hannah, at Good Vibrations Ribble Valley and Amy, at Mobility in Motion.

Our paths first crossed at the beginning of 2020 and we began collaborating together in May. We can’t wait to share our journey with you, as we hope to bring you a wholehearted collaboration for the mind and body. Through Hannah’s Sound Therapy and Amy’s fitness background, we create beautiful spaces to explore, relax and move as a whole being.  We provide classes and retreats – there is something for everyone, anyone who’s looking for a little ‘me time’.  We share locally sourced produce brought together to give you an experience for the mind and body.

Did you know that stretching calms the mind whilst relieving tension, a perfect way to bring yourself into a Sound Bath to really make the most of the experience.

Classes: Our classes aim to provide a beautiful space for you to unwind and connect as a whole being. A journey and experience for the mind and body. We begin with a flowing stretch led by Amy, we then transition into Stretch and Sound as we move with beautiful music. Hannah then takes over bringing us in to a lovely Sound Bath using the resonant frequencies of Tibetan Bowls, Crystals Bowls, Tuning Forks, Vocals and Drums (just to name a few).  Following the class we provide you with Tea & Coffee, allowing you to continue the experience while you to sit, relax and absorb the vibrations. Class time ranges from 80-90 minutes. This allows you time to really unwind and breath, away from busy day to day.  Please see below for class bookings.

Online: Positivi-Tea group, weekly meditation! Look out for our Stretch Sound Bath Classes, events and retreats too! Where we help you to Make Your Home A Sanctuary.

Retreats: Details Coming Soon! But a sneak preview… Beautiful countryside, peaceful ambience, guided meditation, Indian Head Massage, and of course; Stretch Sound Bath… plus much more. We can’t wait to share this with you very soon – keep an eye out for our announcement!

​Find us and connect with our growing community! 
You can connect with us online through our group SSBS on Facebook & Instagram.  See our up coming classes and events below.

For more about Sound Therapy and Sound Baths click here

If you have any questions please do get in contact

ssbsanctuary@gmail.com

We can’t wait to see you soon!

Positive-Tea : Monthly Subscription

Share mindful moments each week in our new offering to you – Positvi-Tea Group.  Access one weekly tea meditation, tea shares, mindful practices and a beautiful community.  Making that time for you each week even if it is only 10 minutes to calm the mind, focus on your breathe and appreciate the moment. A peaceful moment through the madness can help to increase productiveness, improve focus and relive stress.

Each weekly meditation will be available for the duration of the month. But we will be offering the tea meditation every Monday afternoon to boost you through those Monday blues.

We have two options to offer you

Join for £10 per month with acmes to all we have to offer each moth through Postive-Tea group!

Join for £13.50 per month access to Costive-Tea group and get the added bonus of a lovely package of tea posted to your door, one tea bag for each of the meditations during the month!

One tea bag per week - shipped monthly. Upon completing your purchase you will receive the link to the Postive-Tea group, this is on facebook so it is required that you have access to facebook for access to the group.  Tea's are shipped by the 27th of each month if you sign up later than this date we can not guarantee that your tea will arrive in time for the first meditation of the month. Thank you for understand we look forward to seeing you soon.

For T&C please see here

Upcoming Events

august, 2020

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