Summer Stretch| SSBSanctuary

Expect a cosy evening of movement and meditation at Grindleton Pavilion. A beautiful space to surround yourself with nourishing sounds.
Class time 8pm

A wholesome boost for your mind, body and soul – the evening will begin with 20 minutes of stretching with Amy – feel empowered and connected to your own body. This session will then melt into movement accompanied with healing sounds before concluding with a relaxing, unwinding, dreamy Sound Bath with Hannah.

We will be cultivating an evening of self expression, self love and self care.

Here at the Stretch Sound Bath Sanctuary, we love supporting local makers and businesses, so not only will you leave feeling balanced in your body, you will leave with a small gift (first class attendance only). We will be holding space after the Sound Bath for you to come around and absorb the vibrations before leaving .

We are recommending that you bring your own equipment, but equipment will be provided where needed. (Mats, eye pillows, snugly blankets) Please be assured that we are taking great care and consideration inline with all the Government Guidelines, to create a safe space for you to enjoyer class. All details of procedures and guidelines will follow in an email upon booking.

*Pre-booking is required.

Move, meditate and make time for you.
See you soon!